Help! I’m Addicted – part 3

Fourth Post on Addiction in a Series on Mental Health

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Blogging is addictive. So are cell phones, computers and the television. According to research American adults spend 11 hours a day on media. If you are concerned about media dependency Continue reading “Help! I’m Addicted – part 3”

Help! I’m Addicted – part 2

What do I do now?

black and white photo of man in striped suit
Ragtime Festival

In a former post I wrote that it doesn’t take long to realize that blogging brings real temptations. If you don’t watch out blogging hazards can entrap you. If you are like me, in spite your best efforts Continue reading “Help! I’m Addicted – part 2”

Help! I’m Addicted

Six Blogging Hazards

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It doesn’t take long to realize that blogging brings real temptations. More than likely these pitfalls trouble many of us. The following blogging hazards can result in our becoming addicted to our blogs. Continue reading “Help! I’m Addicted”

Why Can’t I Sleep?

These are the thoughts of an insomniac

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Counting Sheep?

I have fought insomnia for a long time. It took years to learn how to fight back. The following suggestions come from years of battling with sleeplessness. I sincerely hope this helps someone sleep better tonight. Continue reading “Why Can’t I Sleep?”

Is Your Spiritual Life M.I.A? – part 2

More on exercising your spiritual muscle

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Coffee Clutch

After writing the last post, I realized I had forgotten something important about exercising our spiritual muscle. In part one I wrote about the practices of prayer, scripture reading and worship. Continue reading “Is Your Spiritual Life M.I.A? – part 2”

Is Your Spiritual Life M.I.A?

How to exercise your spiritual muscle

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Everyone has a spiritual side to them. It’s the part of us that responds to God. Any illness affects us spiritually. When we are in poor health God seems far away. The part of us that responds to God goes missing for awhile. Prayer is more difficult. Continue reading “Is Your Spiritual Life M.I.A?”