What Was God Thinking?

While writing about mental health I wondered – what was God thinking, when He planned my life knowing all I would face? Did He know

Help! I’m Addicted – part 3

Blogging is addictive. So are cell phones, computers and the television. According to research American adults spend 11 hours a day on media. If you are concerned about media dependency

Help! I’m Addicted – part 2

Ragtime Festival

In a former post I wrote that it doesn’t take long to realize that blogging brings real temptations. If you don’t watch out blogging hazards can entrap you. If you are like me, in spite your best efforts

Help! I’m Addicted

It doesn’t take long to realize that blogging brings real temptations. More than likely these pitfalls trouble many of us. The following blogging hazards can result in our becoming addicted to our blogs.

Why Can’t I Sleep?

Counting Sheep?

I have fought insomnia for a long time. It took years to learn how to fight back. The following suggestions come from years of battling with sleeplessness. I sincerely hope this helps someone sleep better tonight.

Is Your Spiritual Life M.I.A? – part 2

Coffee Clutch

After writing the last post, I realized I had forgotten something important about exercising our spiritual muscle. In part one I wrote about the practices of prayer, scripture reading and worship.

Is Your Spiritual Life M.I.A?

Everyone has a spiritual side to them. It’s the part of us that responds to God. Any illness affects us spiritually. When we are in poor health God seems far away. The part of us that responds to God goes missing for awhile. Prayer is more difficult.

Help! I’m depressed

Exercise is the all-natural treatment

Depression makes you frustrated and angry. You may feel overwhelmed. The smallest task seems too much. You might feel sad, hopeless, or listless. How you react to depression depends on if you are

Mental Illness and the Christian

Rainy days and Mondays

Have you ever heard that Christians are not supposed to get depressed? That somehow being a Christian should protect us from mental illness? This is not true, yet this falsehood persists among well-meaning Christians. Why is this?